Chicken Scallopini
Golden chicken scallopini in lemon-butter sauce over creamy polenta.

main
Servings: 2
Ingredients
- 3 ozquick-cooking polenta
- ¼ ozfresh parsley
- ¾ ozParmesan
- 1lemon
- 1garlic clove
- 12 ozpkg boneless, skinless chicken breasts
- 1pkt turkey broth concentrate
- 5 ozbaby spinach
- kosher salt & ground pepper (to taste)
- all-purpose flour (or gluten-free alternative)
- olive oil
- butter (1 tbsp total; 1 tsp for polenta, 1 tsp for sauce)
Instructions
- *Make polenta*: In a medium saucepan, bring 2¾ cups water and 1 tablespoon salt to a boil. Gradually whisk polenta into boiling water; return to a boil. Cover, reduce heat to low, and cook, whisking occasionally, until grains are tender and polenta is thickened (8–10 minutes). Remove from heat and keep covered until ready to serve.
- *Prep ingredients*: Pick and coarsely chop parsley leaves; discard stems. Finely grate Parmesan. Finely chop 1 tablespoon garlic. Squeeze 2 tablespoons lemon juice into a small bowl; cut any remaining lemon into wedges. Pat chicken dry; season each breast with salt and pepper. Lightly coat each breast with 1 teaspoon flour (in a measuring cup), then combine broth concentrate and ½ cup water.
- *Sauté spinach*: Heat 1 tablespoon oil in a medium skillet over medium-high. Add spinach and half of the chopped garlic; cook, stirring, until spinach is just wilted. Season with a pinch each of salt and pepper. Transfer to a bowl and cover to keep warm.
- *Cook chicken*: Heat 1 tablespoon oil in same skillet over medium-high. Add chicken and cook until golden brown and cooked through (3–4 minutes per side). Transfer chicken to a plate.
- *Make sauce*: To same skillet, add remaining garlic, 1 tablespoon butter, and 1 teaspoon flour. Cook, stirring, over medium heat until fragrant (30 seconds). Stir in broth; bring to a simmer. Cook until thickened (1 minute). Reduce heat to low; stir in parsley, 1 tablespoon butter, and 1–2 teaspoons lemon juice (depending on taste preference). Season to taste with salt and pepper.
- *Finish & serve: Spoon polenta onto plates and top with spinach and chicken. Drizzle sauce over top. Serve with any remaining lemon wedges on the side. Enjoy!