Spanish Stuffed Bell Peppers
Tender bell peppers stuffed with smoky quinoa, black beans, corn, and salsa.
vegetarianvegangluten-freespicymain
Servings: 4
Ingredients
- Bell Peppers
- 1cup quinoa or rice
- 2cups vegetable stock
- 4large red, yellow, or orange bell peppers (halved, seeds removed)
- ½cup salsa (plus more for serving)
- 2tsp cumin powder
- 1½tsp chili powder
- 1½tsp garlic powder
- 115-ounce can black beans (drained)
- 1cup whole kernel corn (drained)
- 1ripe avocado (sliced)
Instructions
- Add quinoa and vegetable stock to a saucepan and bring to a boil over high heat. Once boiling, reduce heat, cover, and simmer until all liquid is absorbed and quinoa is fluffy - about 20 minutes.
- Preheat oven to 375 degrees F and lightly grease a 9x13 baking dish or rimmed baking sheet.
- Brush halved peppers with oil
- Add cooked quinoa to a large mixing bowl and add remaining ingredients - salsa through corn. Mix to thoroughly combine then taste and adjust seasonings accordingly, adding salt, pepper, or more spices as desired.
- Generously stuff halved peppers with quinoa mixture until all peppers are full, then cover the dish with foil.
- Bake for 30 minutes covered. Then remove foil, increase heat to 400 degrees F and bake for another 15-20 minutes, or until peppers are soft and slightly golden brown. For softer peppers, bake 5-10 minutes more.
- Serve with desired toppings (listed above) or as is.